I put together a little montage of the first physical challenge we had to complete at the CrossFit Games Southern California Regional Qualifier on April 18-19th....
Thanks for being patient! :)
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2009
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April
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- The embarrassment of my profession...
- Qualifier VIDEO!
- S L O W progression to the top
- Quotation of the Week
- The most important meal
- What is the difference?
- The results are in... Kim is going to the CrossFit...
- Quotation of the Week
- CrossFit Games SoCal Regional Qualifer... Attack b...
- Focus on SOLUTIONS, not problems...
- ME... Doing Gymnastics!
- Quotation of the Week
- Remember: Doctors don't know everything!
- I Love Butts!
- Video Series - I'm talking isolation exercises??!
- Reader question - "Muscle type cannot be changed??"
- Quotation of the Week
- Willpower
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April
(18)
6 comments:
Love it! Nothing like hard work!
This is AWESOME!!!
Wow, that's pretty amazing. And that was the women's heat!? Damn!
That's truly amazing Kim!! I'm so proud to be able to work out with you!
You've shown pretty good form. I wish you all the best for the games. Keep up your good work!!!
I'm a little bit jealous :-)
Wow. Great technique Kim! Very inspirational.
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