Quotation of the Week

"There's lots of people in this world who spend so much time watching their health that they haven't the time to enjoy it." ~Josh Billings

I may preach health and wellness, but I do not recommend obsession with health and wellness.

My message is this...
Make healthy choices consistently. Enjoy the capabilities you gain by being healthy. But take the time to enjoy your life by indulging in that which makes you happy. Be lazy sometimes. Eat pizza and cake sometimes. Just don't indulge consistently. Keep a balance in your life and you'll find happiness.

Have a great weekend :)