Wednesday, May 20, 2009

Video Series - Should you use momentum when you lift weights?

This vid, my friends, is the last full video of me "ranting" about my pet peeves in the gym.

Yes, you heard it here... I am no longer peeved. I think.

Anyway, enjoy the final pet peeve. And don't forget to comment on your thoughts. Even if you don't agree. Let's have some good discussions up in here!


1 comment:

Rodeo hog said...

Thanks a lot, Kim. The series has been REALLY useful. Cheers.